The effects of 8 week balance training on the kayaking performance of the beginners
Purpose: To analyze the effects of a special 8-week balance-training program on the static and dynamic balance values and on kayak specific balance values of female candidate athletes who are new to kayaking.Material: The study included 25 volunteer healthy young women (mean age: 14.92 ±0.39 years, mean Humidifiers weight: 58.47 ±11.28 kg, mean h